Horizon Fitness Adventure 1 Operation Manual

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Horizon Fitness Adventure 1 Plus Manual Information:

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Summary of Contents:

[Page 1] Horizon Fitness Adventure 1 Plus

OPERATION GUIDE Adventure 1 Adventure 3 Adventure 5 Adventure 7 ...

[Page 2] Horizon Fitness Adventure 1 Plus

32 TREADMILL OPERATION This section explains how to use your treadmill’s console and programming. The BASIC OPERATION section in the TREADMILL GUIDE has instructions for the following: • LOCATION OF THE TREADMILL • USING THE SAFETY KEY • ...

[Page 3] Horizon Fitness Adventure 1 Plus

54 Enter Eingabe Change Display Anzeigenwechsel Calories Kalorien Distance Entfernung HRC Custom Benutzer Classic Klassisch ADVENT URE Entfernung Distance Herzfrequenz Kalorien Geschwindigkeit Speed Zeit Time Steigung Incline Quick Spee d Keys Direkt...

[Page 4] Horizon Fitness Adventure 1 Plus

76 06 7 8 951 2 3 4 3ADVENTURE Set Speed (km/h) Geschwindigkeit auswählen Set Incline (%) Steigung auswählen STA RT Pause Quick Start Schnellstart STOP Hold to Reset Für Nullstellung gedrückt halten ENERGYSAVER Energiesparmodus Programs Programm...

[Page 5] Horizon Fitness Adventure 1 Plus

98 ADVENTURE STA RT Pause Quick Start Schnellstart STOP Hold to Reset Für Nullstellung gedrückt halten Incline Steigung Speed Geschwindigkeit 06 7 8 951 2 3 4 Set Speed (km/h) Set Incline (%) Steigung auswählen Geschwindigkeit auswählen Zeit Tim...

[Page 6] Horizon Fitness Adventure 1 Plus

1110 ADVENTURE 6 7 8 951 2 3 4 0 Set Incline (%) Steigung auswählen Set Speed (km/h) Geschwindigkeit auswählen Incline Steigung Speed Geschwindigkeit ENERGYSAVER Energiesparmodus Programs Programme Zeit Time Kalorien Calories Geschwindigkeit Spee...

[Page 7] Horizon Fitness Adventure 1 Plus

1312 ADVENTURE 1 DISPLAY ADVENTURE 3 / 5 DISPLAY incline Steigun g distance Entfernung heart rate Herzfrequenz calories Kalorien speed Geschwindigkeit time Zeit distanceinclineheart rate Steigung calories speedtime EntfernungHerzfrequenz Kalorien Ges...

[Page 8] Horizon Fitness Adventure 1 Plus

1514 DISPLAYS WINDOW • TIME: Shown as minutes : seconds. View the time remaining or the time elapsed in your workout. • SPEED: Shown as KM/H. Indicates how fast the foot pads is moving. • CALORIES: Total calories burned or remaining for your...

[Page 9] Horizon Fitness Adventure 1 Plus

1716 GETTING STARTED 1) Check to make sure no objects are placed on the belt that will hinder the movement of the treadmill. 2) Plug in the power cord and turn the treadmill ON. 3) Stand on the side rails of the treadmill. 4) Attach the safety ke...

[Page 10] Horizon Fitness Adventure 1 Plus

1918 TARGET HEART RATE PROGRAME (HR SPEED, HR INCLINE): A workout designed to keep you in your specified target heart rate zone. This workout requires you to wear a wireless heart rate strap. See next page for calculating your target heart rate. HR...

[Page 11] Horizon Fitness Adventure 1 Plus

2120 PROGRAM CHARTS ADVENTURE 1&7 ADVENTURE 3&5 Speed Intervals - Speed only Segment Warm Up 1 2 Cool Down Time 4:00 Mins 90 sec 30 sec 4:00 Mins Level 1 Speed (km/h) 1.6 2.4 3.2 6.4 2.4 1.6 Level 2 Speed (km/h) 1.6 2.4 3.2 7.2 2.4 1.6 Level ...

[Page 12] Horizon Fitness Adventure 1 Plus

2322 ADVENTURE 7 Peak Intervals -Speed and Incline changes Segment Warm Up 1 2 Cool Down Time 4:00 Mins 90 sec 30 sec 4:00 Mins Level 1 Speed (km/h) 1.6 2.4 3.2 6.4 2.4 1.6 Incline 1 1.5 0.5 1.5 1.5 0 Level 2 Speed (km/h) 1.6 2.4 3.2 7.2 2.4 1.6 Inc...

[Page 13] Horizon Fitness Adventure 1 Plus

2524 USING YOUR MEDIA PLAYER 1) Connect the included AUDIO ADAPTOR CABLE to the AUDIO IN JACK on the left of the console and the headphone jack on your media player. 2) Use your media player buttons to adjust song settings. 3) Remove the AUDIO AD...

[Page 14] Horizon Fitness Adventure 1 Plus

2726 CODE TIME ZONE TIME 10 Azores Standard Time (GMT-01:00) Azores 12 Cape Verde Standard Time (GMT-01:00) Cape Verde Islands 43 Mid-Atlantic Standard Time (GMT-02:00) Mid-Atlantic 27 E. South America Standard Time (GMT-03:00) Brasilia 58 SA Eastern...

[Page 15] Horizon Fitness Adventure 1 Plus

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[Page 16] Horizon Fitness Adventure 1 Plus

Horizon Adventure 1/3/5/7 Operation Guide Rev. 1.0 | © 2016 Johnson Health Tech Made in China ...