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UPRIGHT CYCLE OWNER’S MANUAL © Diamondback Fitness 2010 DP #: 22-10-1350 PM4332 DIAMONDBACK FITNESS 6004 S. 190th Street, Suite 101 • Kent, WA 98032 • Ph: 800.776.7642 PM4330 ...
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910UbOwner’sManual 3 910Ub UprightCycle DiamondbackFitness Releasev.1(10/10) ...
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4 INTRODUCTION CongratulationsonthepurchaseofyournewDiamondbackFitnessuprightcycle.Youhavemadeagreatchoiceandareabout toenjoyoneofthemosteffectiveand�...
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910UbOwner’sManual 5 TABLEOFCONTENTS INTRODUCTION 3 TABLEOFCONTENTS 5 CARTONCONTENTS 7 ASSEMBLYINSTRUCTIONS 8 FINALASSEMBLYANDINSTALLATION 13 WORKOUT...
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910UbOwner’sManual 7 CARTONCONTENTS PartsList Item Description Quantity A ConsoleAssembly 1 A‐1 ConsoleMountingScrew 6 A�...
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8 ASSEMBLYINSTRUCTIONS 1. Unpackthe910Ubfromthecarton.Pleaserecycle. 2. Verifythecartoncontainsallpartsfromthe list. 3. Removetheshortsectionofsteeltu...
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910UbOwner’sManual 9 10. Identifytheleftandrightpedals.Theendsofthepedalaxlesare markedwithan“L”forleftand“R”forright.In...
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10 18. Removethefive(5)Allenbolts(C‐6),four(4)flat washers(C‐7)andone(1)curvedwasher(C‐8) fromthemainframeandsetaside. 19. Orientandslid...
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910UbOwner’sManual 11 26. Positionthehandlebarassembly(B)infrontofthe clampnearthetopoftheconsolemast(C),takingcare tokeepthepulsewire...
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12 33. Removethesix(6)Phillipsscrews(A‐1)fromthe backsideoftheconsole(A)andsetaside. 34. FeedwireconnectorsC‐1&B‐2throughthe backsideofthe...
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910UbOwner’sManual 13 FINALASSEMBLYANDINSTALLATION 42. Rollthecycletoitsfinalpositionbylifting therearstabilizeruntilthewheelsonthe frontstabili...
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14 WORKOUTGUIDELINES GoodHealthisanExerciseinCommonSense Inthestudytitled,“TheSurgeonGeneral’sCall‐To‐ActionToPreventandDecreaseOverweightandObesity”,...
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910UbOwner’sManual 15 UsingtheTouchHeartRateSensors Whiletheunitispowered‐onandaworkoutprogramisoperating,gentlygraspbothtouchheartratesensor...
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16 CalculatedMaximumHeartRate&TargetTrainingZone Yourtargetheartratedependsprimarilyuponyourage.Itisimportanttoworkwithinasafeandproductivezone,for...
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910UbOwner’sManual 17 GetaSmartStartonExercising Anyoneovertheageof35,aswellasyoungerpersonswhomareoverweight,shouldcheckwithhis/herphysician�...
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18 910CONSOLEOVERVIEW ConsoleLayout NumericKeypad UpperDisplay: Level,Time&Watts QuickSetResistanceKeys AdjustableFanLouver IntegratedBookRests FanControlK...
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910UbOwner’sManual 19 CONSOLEDISPLAYS Level/Resistance TheresistancelevelcurrentlybeingappliedisdisplayedintheLevelfield.Alternatively,theloadorresistan...
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20 HeartRateBarGraph TheHeartRateBarGraphprovidestheuserwithmeaningfulheartratefeedbackinaneasy‐to‐readformat.Whenaheart ratesignalisdetected,the�...
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910UbOwner’sManual 21 RPM RPMorrevolutions‐per‐minute.Arevolutionisdefinedasonecompletefootrotation.RPMsarethenumberofcomplete rotationsasinglefo...
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22 QuickSetKeypads. RIGHTArrowKey TheRIGHTarrowkeyallowstheusertoselectthedisplayeddatawheninthesetupmodes.During programrunmode,theRIGHTArrowKey...
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910UbOwner’sManual 23 CONSOLEFEATURES SmartFan®HighOutputFan Thisunitisequippedwithahigh‐outputfantooffergreatercomfortduringtheworkout.Thea...
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24 CONSOLEOPERATION GlossaryofTerms Banner/IdleMode TheBannerModemayalsobedescribedastheIdleMode.Powerissupplied totheconsoleandallsegmentsand k...
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910UbOwner’sManual 25 EnglishUnitModeandMetricUnitMode ThedefaultunitsettingfortheconsoleistheEnglishmeasurementsystem.TotogglebetweentheEnglish�...
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26 CONSOLESETUP ConsoleDefaultSettings ThisunitisshippedwiththedefaultvaluesappropriatefortheU.S.market. Setting Default/FactorySetting AvailableSettings Units Eng...
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910UbOwner’sManual 27 DemoModeSetting “DemoModesettings”willpostinthelowerdisplay.“DemoMode”willalsoscrollonceintheMatrixDisplay, followed...
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28 HEARTRATEPROGRAMS Diamondback’sHeartRateprogramscanalsobedescribedasaheartratecontrolprograms.Heartratecontrolprogramsautomatically increaseanddecreasethe�...
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910UbOwner’sManual 29 HeartRateProgramOverview HeartRateInterval TheIntervalheartratetrainingprogramissimilartotheclassicintervalprogramwiththeexcept...
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30 GuestUser IftheGuestprofileisselected,theuserwillbepromptedtoentertheiragevalue.Toensuretheprogramoperates safely,itisimportanttoenterthecorre...
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910UbOwner’sManual 31 TheCaloriesfieldwillrecordthenumberofcaloriesburnedduringtheworkoutsession. RPMorrevolutionsperminuteandSpeedwillbe�...
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32 FITTESTPROGRAM FitnessTestOverview TheFitnessTestprogramhasbeenincorporatedwithinthe 910consoletoprovidetheuserwiththeabilitytomeasureandtrack their...
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910UbOwner’sManual 33 ProgramLaunch WhentheFitTestprogramlaunches: Theconsolemustdetectaheartratetooperate. Theconsolemustdetecttheuser’s...
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34 UnsuccessfulResults Ifthetestwasunsuccessful,theLowerDisplaywillpost“Unabletocompletetest.”TheFitTestmaynotbeabletocompletethetestfora variet...
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910UbOwner’sManual 35 Random Thefive(5)Randomprogramsaredesignedtoofferthegreatestamountofvarietywithintheworkout.Theprofiles willincorporatevaried�...
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36 TheLeveldisplaywillindicatethecurrentresistancelevel.Therangeisfrom1to32. TotalTimefieldwilldisplaytheprogressmadeinthetotalworkout.Segmen...
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910UbOwner’sManual 37 UserNameDataEntry “User1Name”or“User2Name”willpostinthelowerdisplayand“User1”or“User2”willpostinthe...
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38 MAINTENANCE AllDiamondbackFitnessproductsareengineeredforyearsofnear‐silentoperation.Letnoisebeyourfirstindicationthatarepairor adjustmentisrequired.Ple...
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910UbOwner’sManual 39 WARRANTYINFORMATION DiamondbackFitnesswarrantsthisunittobefreefromdefectsinmaterialandworkmanshipundernormaluseinthehomeenvi...
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40 VoidedWarranty Thewarrantydoesnotapplytoanyfailureoftheproductoritscomponentsduetoalterationsormodifications,misuseandabuse,accidental damage,lackof...
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910UbOwner’sManual 41 WARRANTYREGISTRATIONCARD PleasereturnthecompletedwarrantyregistrationcardtoDiamondbackFitnesswithin15daysofpurchase.Failuretocompl...
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910UbOwner’sManual 43 PURCHASER’SREFERENCEINFORMATION ProductName:DiamondbackFitness910UbUprightCycle SerialNumber:E__________ R...
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