NordicTrack NTBE04990 User's Manual

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Summary of Contents:

[Page 1] NordicTrack NTBE04990

¨ QUESTIONS? As a manufacturer, we are com- mitted to providing complete customer satisfaction. If you have questions, or find that there are missing parts, we will guarantee you complete satis- faction through direct assis- tance from our factory....

[Page 2] NordicTrack NTBE04990

2 Important Precautions . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3 Before You Begin . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . ....

[Page 3] NordicTrack NTBE04990

3 1. Read all instructions in this manual before using the weight system. Use the weight sys- tem only as described in this manual. 2. It is the responsibility of the owner to ensure that all users of the weight system are ade- quately informed of a...

[Page 4] NordicTrack NTBE04990

4 Weight Storage Tube Dumbbell Storage Rack Pull-up Bar Upright Weight Guide Weight Glider Barbell Safety Spotter Right Side Left Side Note: The terms Òright sideÓ and Òleft sideÓ are determined relative to a person sitting on the optional weight...

[Page 5] NordicTrack NTBE04990

5 Part Identification ChartÑModel No. NTBE04990 R1299A M10 Nylon Locknut (7)Ñ16 M8 Nylon Locknut (37)Ñ12 M8 x 60mm Bolt (23)Ñ2 M8 x 30mm Bolt (22)Ñ2 M8 x 70mm Bolt (25)Ñ4 M10 x 65mm Carriage Bolt (24)Ñ4 M8 x 16mm Screw (33)Ñ2 M8 x 25mm ...

[Page 6] NordicTrack NTBE04990

6 1. Before beginning, make sure that you understand the information in the box above. Note: Some parts described in the assembly steps may be pre-assembled. Press a 50mm Square Outer Cap (10) onto each end of a Base (4). Turn the Base so the large h...

[Page 7] NordicTrack NTBE04990

4. Slide the remaining Brace (2) onto the bracket on the other Upright (1). Attach the Brace to the Upright with two M10 x 65mm Bolts (26), four M10 Washers (3), and two M10 Nylon Locknuts (7). Do not tighten the Nylon Locknuts yet. Slide the Upright...

[Page 8] NordicTrack NTBE04990

8 5. Press a 25mm Round Cap (34) into the end of a Weight Storage Tube (13). While a second person holds the Middle Crossbar (5) in the position shown, insert two M10 x 70mm Bolts (29) through the bracket on the Weight Storage Tube (13), through the ...

[Page 9] NordicTrack NTBE04990

9 8. Press a 25mm Bushing (31) into each end of the Locking Bar (20). Insert the Barbell (21) through the Locking Bar (20) until the Barbell is centered in the Locking Bar. 21 31 20 31 8 9. Identify the Left Weight Glider (18) by looking at the posit...

[Page 10] NordicTrack NTBE04990

10 12. Place the Right Safety Spotter (14) on the right Base (4) and center it over the indicated hole. Note: The handle must point toward the center of the bench. Have a second person hold the Locking Bar (20) so that the Right Weight Glider (17) re...

[Page 11] NordicTrack NTBE04990

11 This section explains how the weight system is adjusted. See the included exercise guide for important informa- tion about how to perform a variety of exercises and how to get the greatest benefit from your exercise program. Inspect and tighten a...

[Page 12] NordicTrack NTBE04990

Note: Ò#Ó indicates a non-illustrated part. Specifications are subject to change without notice. See the back cover of the userÕs manual for information about ordering replacement parts. Key No. Qty. Description Key No. Qty. Descrip...

[Page 13] NordicTrack NTBE04990

21 28 27 19 20 10 23 11 25 7 24 37 38 16 16 16 19 28 27 17 14 15 18 33 33 37 24 10 37 4 23 38 25 8 10 7 37 29 13 26 7 2 1 11 9 29 22 7 7 37 10 37 8 12 5 7 7 6 7 7 2 26 29 29 13 1 22 9 29 34 34 32 32 30 30 31 31 32 32 32 32 32 37 36 37 36 32 35 35 4...

[Page 14] NordicTrack NTBE04990

Part No. 160474 R1299A Printed in China © 1999 ICON Health & Fitness, Inc. To order replacement parts, simply call our Customer Service Department toll-free at 1-888-825-2588, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding h...