LifeSpan R7000i Owners Manual

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Interactive Recumbent Cycle Owners Manual For safe use and product knowledge, please completely read this Product OWNERS MANUAL. R7000i v. 1.0 ...

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Welcome to LifeSpan PCE Health and Fitness PO Box 981316 Park City, Utah 84098-1316 Phone: 801.973.9993 x4 Fax: 801.973.9923 www.lifespanfitness.com Neither PCE Health and Fitness nor its representatives can accept responsibility for any damages or...

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Welcome Limited Home Use Warranty Important Safety Precautions Starting an Exercise Program Assembly Instructions Display Console Overview Operating Your Bike Reading Your Heart Rate and Special Features Program Overview Leveling and Moving Seat Adju...

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Residential Commercial (up to 9 hr/day) and complete the form to request assistance, or call 877-654-3837 x4 for a customer support agent. The customer may be responsible to pay for the Service Technician’s travel time where travel in excess of...

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Program Name, Date and Time, Workout Time, Calories, RPM, Distance, Heart Rate, Speed, Resistance Level (Workload), Watts Multi-Color LCD Manual, Preset (17), User Set-up (2), Heart Rate Control (2) 16 Rows by 20 Columns 16 Levels 4 Program Group ...

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bike . Important Safety Precautions WARNING: READ ALL WARNING LABELS ON EQUIPMENT AS WELL AS THIS MANUAL PRIOR TO USE. WARNING: Do not lean on or use the console as a handlebar. Do not use the console to pick up or move the product. Only trained p...

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Item# Description 1 Main Frame 2 3 4 5 6 7 8 9 10 11 9 Console Mast Console Mast Lower Cover Console Console Mast Upper Covers Armrest Seatback Left Pedal Right Pedal Since your recumbent bike is a heavy piece of equipment it is recomme...

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Hardware M10*55L Carriage Bolt M10 Washers M10 Nut M8*15L Bolt 2pcs 2pcs 2pcs 6pcs #16 #17 #18 #19 M4*35L Screw M6*10L Screw 2 pcs 5 pcs 4pcs #14 #15 #13 M8*50L Countersink Bolt 3pcs #12 10 Located in hardware bag Pre-installed hardware Hardware wi...

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Step 1: Remove Components from Box B. Locate the hardware bag. 11 A. Hold the console mast (A) close to the main frame mount (B) and connect the three connectors (C) from the bottom of the console mast to the three connectors (D) ...

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12 Step 3: Install Console Assembly C. Slide the 3 connectors coming from the back of the console thru the center hole in the console mount bracket (G). D. Line the mounting holes in the back of the console with the holes in the console mount b...

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Step 4: Install Upper Console Mast Covers A. Being careful not to pinch the wire harnesses from the console, tilt the top portion of the top cover (K) down and into the back of the console. Carefully tilt the bottom of the top cover downward unt...

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A. Remove the two Carriage bolts (16) with nuts (18) and washers (17) from the Armrest Assembly (P). Step 5: Install Armrest and Seat Back Frame Assembly (This step may require 2 people) B. Remove the two Allen head bolts (19) and washers (20) f...

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A. Remove the 5 Allen screws (15) from the seat slide frame. Step 6: Install Storage Tray B. Install the storage tray (11) onto the seat slide frame. C. Line up the mounting holes and re-install the 5 Allen screws removed in step A. 15 A....

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A. Identify which pedal goes on the right side and which goes on the left side by locating the “R” on the bolt of the right pedal (9) and the “L” on the bolt of the left pedal (8). Step 8: Right and Left ...

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The R7000i comes with our innovative Intelli-Key feature that will prompt you through console operations by using intelligent lights on the buttons that pressed to continue operations. Press the START button to begin a Manual workout without ha...

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Alpha Numeric Window: The R7000i comes with a 16 character alpha window that is used to show the program name and set user functions like date and time. Workout Feedback: The R7000i display window will simultaneously display the following workout ...

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19 R7000i has manual your console R7000i bike. You can also purchase a chest strap for a wireless heart rate readout. R7000i Interactive Recumbent Cycle ...

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20 - Use the Program buttons to select your desired Exercise Program. Each program button has multiple programs that you can scroll through. Each time you press the program button quick program Set Program Leve...

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21 Operating Your R7000i Bike (Continued) UP / DOWN UP / DOWN UP / DOWN R7000i Interactive Recumbent Cycle ...

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Remember that to use the MyZone Contact Heart Rate Sensors are built into the stationary hand grips of the R7000i to monitor your heart rate during exercise. To use, grasp the sensors with a comfortable grip with the palms of your hands placed ...

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23 The R7000i comes with an assortment of programs that will give you the variety you need to get the select from during the setup process. During operation, levels can also be changed. Moderate Interval: (30 minute workout default) As you begin to ...

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Long Interval: (40 minute workout default) Long Interval workouts are great to maximize calorie burn and improve your harder, at a higher intensity level. As in the Moderate Interval workouts, remember you have a recovery period after each higher...

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Healthy Living 25 R7000i Interactive Recumbent Cycle ...

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Plateau Climb: Ladder has on the heart and cardiovascular system. and cardiovascular system with a series of progressively harder exercise intensity’s that will improve your overall aerobic endurance, while also stimulating your anaerobic endu...

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27 Ride Ride Ride Cardio Ride: R7000i Interactive Recumbent Cycle -2 ...

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28 The Uphill Climb gradually increases the intensity of your exercise peaking at a high intensity. The goal of the Uphill Climb work- out is to stimulate your body to improve maximizing muscle cell development in working muscles. The Uphill Cli...

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Your R7000i bike comes with two leveling feet (S) in the back and two stationary feet (T) in the front. Your R7000i bike is equipped with two transport wheels (U) located on the front support. Carefully lift desired location. Be sure to bend y...

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Your R7000i bike comes with 14” of seat travel. The seat can be moved by pulling up on the seat lock handle (B) and sliding the seat forward or back to the desired location. To lock the se locks in place. at, simply release the seat lock handle...

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4 If everything is tight, contact LifeSpan Customer Service for replacement pedals frame components. Engineering Mode To Enter Engineering Mode, Press and hold the Pause Button and the Up button for 3 seconds. The console will beep and display Engi...

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RECUMBENT MODEL NUMBER - R7000i SERIAL NUMBER : MADE IN TAIWAN ...