Progression Fitness B890P Owner's Operating Manual

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Summary of Contents:

[Page 1] Progression Fitness B890P

Magnetic Upright Bike Model: B890P Owner’s Operating Manual ...

[Page 2] Progression Fitness B890P

- 1 - (L2)Water bottle (K9) SCREW M6X15mm Book Stand (K10) M6 Adapter ...

[Page 3] Progression Fitness B890P

- 2 - ASSEMBLY OF FRONT STABILIZER Use two bolts (K1) and two washers (K2) to secure the front stabilizer to the front of the main frame (A). HOW TO KEEP THE MACHINE STABLE After you complete (Figure 1 & 2), if the machine does not sit level, yo...

[Page 4] Progression Fitness B890P

- 3 - ASSEMBLY OF CENTRAL SUPPORT TUBE First, remove the bolts (D4) and washers (D5) from the central support tube (D). Step 1. Connect the cable (D2) with cable (AB). Step 2. Put the central support tube (D) on the main frame (A). Then secure it...

[Page 5] Progression Fitness B890P

ASSEMBLY OF HANDLEBAR First remove the washer (E8) and nut (E9) from the handlebar (E). Secure the handlebar in the housing using washer (E8) and nut (E9). ASSEMBLY OF MONITOR HOUSING First, remove the screw (D3) from the central support tube (D). S...

[Page 6] Progression Fitness B890P

Step 2: Slide the sensor wires (A8 & E4) through the monitor front housing (K4) as shown in View A). Then connect the monitor rear housing with monitor front housing by screws (K2). FINISH THE ASSEMBLY OF MONITOR HOUSING Attention: Please posi...

[Page 7] Progression Fitness B890P

- 6 - G6 G4 G3 G3 ASSEMBLY OF SADDLE & SADDLE SUPPORT TUBE Step 1: Loosen the screw (G6), washer (G4) and knob (G3) from the saddle (J), and position saddle on the top of the saddle support tube. Then secure the saddle (J) tightly with screw (...

[Page 8] Progression Fitness B890P

PEDALS ASSEMBLY Secure the pedal (H2-R) and (H1-L) to the crank using clockwise (H2-R) and counter clockwise (H1-L) rotation. ASSEMBLY FOR BOTTLE HOLDER & BOOK STAND Step 1: Attach plastic bottle holder (L1) at middle position of central support...

[Page 9] Progression Fitness B890P

- 8 - HOW TO MOVE THE MACHINE Stand at the back of the machine and lift it up until the weight of the machine is transferred to the transport wheels. You can now easily move the machine to a new location. TRANSPORTATION WHEELS ...

[Page 10] Progression Fitness B890P

- 9 - E6 E5 L2 M K9 K10 N A20 A21 ...

[Page 11] Progression Fitness B890P

- 10 - No. Description A1 Main Frame 1 A2 DRIVING WHEEL SET 1 SET A2-1 Driving Wheel 1 A2-2 Axle 1 A2-3 Spring Washer 8 A2-4 Screw 4 A2-5 Nut 4 A2-6 Axle Bushing 1 A2-7 Bearing 2 A2-8 Bushing 1 A2-9 Nut 1 A2-10 Magnet 1 A3 FLYWHEEL 1 SE...

[Page 12] Progression Fitness B890P

TIME: Count up - No preset target, time will count up from 00:00 to maximum 99:59 with 1 second increments. Count down - If training with preset time, time will count down from preset to 00:00. Each preset increment or decrement is 1 minu...

[Page 13] Progression Fitness B890P

To set function value for TIME, DISTANCE, CALORIES, PULSE in sleep mode. To select training mode and adjust function value up. To select training mode and adjust function value down. Return to main function mode in STOP mode and clear all preset. To ...

[Page 14] Progression Fitness B890P

P01 P02 P03 P04 P05 P06 P07 P08 P09 P10 P11 P12 CLOCKWISE OR COUNTER-CLOCKWISE CLOCKWISE OR COUNTER-CLOCKWISE CLOCKWISE OR COUNTER-CLOCKWISE CLOCKWISE OR COUNTER-CLOCKWISE CLOCKWISE OR COUNTER-CLOCKWISE CLOCKWISE OR COUNTER-CLOCKWISE CLOCKWISE OR COU...

[Page 15] Progression Fitness B890P

CLOCKWISE OR COUNTER-CLOCKWISE CLOCKWISE OR COUNTER-CLOCKWISE CLOCKWISE OR COUNTER-CLOCKWISE CLOCKWISE OR COUNTER-CLOCKWISE CLOCKWISE OR COUNTER-CLOCKWISE CLOCKWISE OR COUNTER-CLOCKWISE CLOCKWISE OR COUNTER-CLOCKWISE CLOCKWISE OR COUNTER-CLOCKWISE 5....

[Page 16] Progression Fitness B890P

CLOCKWISE OR COUNTER-CLOCKWISE CLOCKWISE OR COUNTER-CLOCKWISE CLOCKWISE OR COUNTER-CLOCKWISE CLOCKWISE OR COUNTER-CLOCKWISE CLOCKWISE OR COUNTER-CLOCKWISE CLOCKWISE OR COUNTER-CLOCKWISE CLOCKWISE OR COUNTER-CLOCKWISE CLOCKWISE OR COUNTER-CLOCKWISE CL...

[Page 17] Progression Fitness B890P

CLOCKWISE OR COUNTER-CLOCKWISE CLOCKWISE OR COUNTER-CLOCKWISE CLOCKWISE OR COUNTER-CLOCKWISE CLOCKWISE OR COUNTER-CLOCKWISE CLOCKWISE OR COUNTER-CLOCKWISE CLOCKWISE OR COUNTER-CLOCKWISE CLOCKWISE OR COUNTER-CLOCKWISE 6. Training in WATT mode: The ...

[Page 18] Progression Fitness B890P

1. BODY FAT - This is a figure that is determined using your personal data and the signal measured when user’s hand is placed on the heart rate sensor. The computer will calculate the signal and your personal data to figure out the FAT perc...

[Page 19] Progression Fitness B890P

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