Orbit OSP0043 Owner's Manual

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Orbit OSP0043 Manual Information:

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Summary of Contents:

[Page 1] Orbit OSP0043

OSP0043 OSP0043 OSP0043 260lbs. ...

[Page 2] Orbit OSP0043

1 Note the following precaution before assembling or operating the machine. 1. Keep children and pets away from the Spinning Bike at all times. DO NOT leave unattended children in the same room with th...

[Page 3] Orbit OSP0043

2 13. Always wear appropriate workout clothing when exercising. Running or aerobic shoes are also required. 14. Before exercising, always do stretching first. 15. The power of the machine increases with increasing the speed, and the rev...

[Page 4] Orbit OSP0043

3 EXPLODED-VIEW & PARTS LIST: ...

[Page 5] Orbit OSP0043

4 NO NAME QUANTITY SPEC 1 MAIN FRAME 1 WE L D I N G 2 FIXING SHAFT 1 φ22*23 3 FIXING NUT 1 Q2 3 5 / 3 2 * 1 2 4 L SHAPE KNOB 1 M1 0 * 2 5 5 PLASTIC FRAME 2 85*43*13 6 SP...

[Page 6] Orbit OSP0043

5 NO NAME QUANTITY SPEC 26 B0TTLE HOLDER 1 φ6 27 END CAP1 1 70*30*1. 5 28 SEAT POST 1 WE L D I N G 29 SEAT 1 DD- 2681 30 HANDLEBAR COVER 1 115*89*75 (60g) 31 END CAP 3 2 φ25*1. 5...

[Page 7] Orbit OSP0043

6 FIG.1 ASSEMBLY INSTRUCTION: 1.PREPARATION: A. Before assembling make sure that you will have enough space around the item. B. Use the present tooling for assembling. C. Before assembling please check whether all needed parts are ...

[Page 8] Orbit OSP0043

7 FIG.3 FIG.4 FIG.3: Slide the Handlebar Post (pt.34) into the handlebar post housing on the main frame. You will have to slacken the knurled section of the L Shape Knob (pt.04) and pull the knob back and then select the desired ...

[Page 9] Orbit OSP0043

8 F A.) Adjusting the Tension: Increasing or decreasing the tension allows you to add variety to your workout sessions by adjus...

[Page 10] Orbit OSP0043

9 ADJUSTMENT *To adjust the seat height, slacken the spring knob on the vertical post stem on the main frame and pull back the knob. Position the vertical seat post for the desired height so that holes are aligned, then release ...

[Page 11] Orbit OSP0043

10 2.The Exercise Phase This is the stage where you put the effort in. After regular use , the muscles in your legs will become Stronger. Work to your but it is very important to maintain a steady tempo throughout. The rate of work ...

[Page 12] Orbit OSP0043

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