Paradigm 7101 Activcycle Owner's Manual

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Summary of Contents:

[Page 1] Paradigm 7101 Activcycle

OWNER'S MANUAL Model # 7101 OWNER'S MANUAL ACTIVcycle TM ...

[Page 2] Paradigm 7101 Activcycle

WE ARE HERE TO HELPYOU WE ARE HERE TO HELP YOU 1-866-924-1688 Email: [email protected] Address: Paradigm Health & Wellness, Inc. 1189 Jellick Ave. City of Industry, CA 91748, USA ...

[Page 3] Paradigm 7101 Activcycle

TABLE OF CONTENTS Safety Precaution.........................1 Warranty.......................................2 Electrical Safety...........................3 Part List........................................4 Set Up.......................................

[Page 4] Paradigm 7101 Activcycle

SAFETY PRECAUTIONS 2 Paradigm Paradigm Paradigm's WARRANTY 14 Use on the supplied DC cord. Use with other cords may result in the risk lf fire. 15 This machine designed for indoor use of family property design, not for the use of profession...

[Page 5] Paradigm 7101 Activcycle

3 ELECTRICAL SAFETY When using an electrical appliance, basic precautions should always be followed, including the following: DANGER WARNING To reduce the risk of electric shock To reduce the risk of burns, fire, electric shock, or injury to persons...

[Page 6] Paradigm 7101 Activcycle

PART LIST 4 Part# Part Name Qty 1 Main Frame 1 2 Cap 4 3 Motor 1 4 Screw 6 5 Sensor Cable 1 6 Screw M3x8mm 2 7 Controller Board 1 8 Screw M3x6mm 2 9 Left Cover 1 10 Screw M4x16mm 4 11 Screw M4x12mm 4 12 Controller 1 13 Display 1 Part# Part ...

[Page 7] Paradigm 7101 Activcycle

SET UP 5 Place the ACTIVcycle on a level surface on the non- slip mat. Hold the end of the pedal and fold down until you hear a click sound. Make sure the controller is set to off position before plug the power cord into the electrical outlet. OFF ...

[Page 8] Paradigm 7101 Activcycle

HOW TO USE 6 ACTIVcycle is on a 15-minute timer after turned on. Turn power switch OFF and ON again to restart 15-minute timer. Speed control knob. Turn knob clockwise to increase speed. For the first two weeks, you should begin with 5-10 minutes onc...

[Page 9] Paradigm 7101 Activcycle

TABLE OF CONTENTS WORKOUT PRINCIPAL 7 Workout Factors 1. Personal goals includes shaping, strengthening, available time, present fitness level, previous injuries, and cardiovascular. By using the ACTIVcycle correctly and on a regular basis, you c...

[Page 10] Paradigm 7101 Activcycle

EXERCISES 8 Leg Exercise For use as a lower body device- secure the device on a non slip surface prior to use, and sit comfortably in a chair with the device directly in front of you such that the knee joint is not flexed less than 90 degrees. ...

[Page 11] Paradigm 7101 Activcycle

9 Arm Exercise When using this device for upper body exercise- it should be placed directly in front of the user on a table top, and the user should be seated in a comfortable chair such that they can easily reach the pedals without hyperextendin...

[Page 12] Paradigm 7101 Activcycle

STORAGE 10 STORAGE Pedals can be folded for storage. Pull locking lever fully to unlock pedal before folding the pedal. locking lever ...

[Page 13] Paradigm 7101 Activcycle

11 PARTS REQUEST FAX FORM PARADIGM PARTS REQUEST FAX FORM Please fax this form to (1-626-810-2166) ...